What’s in Toothpaste?
And Why Is Using It Important? Toothpaste is the first line of defense for your teeth and overall oral health. A proper oral hygiene regimen means you should be brushing twice a day—once before bedtime and once in the morning. That's because, during the night, saliva flow lessens and bacteria growth is at its highest, so it's important to brush before and after this period, when your teeth are at their most vulnerable. Brushing is the best way to prevent the buildup of plaque, [...]