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Photography by Dr. Padval

Guard Against Snoring…

And Obstructive Sleep Apnea While snoring can be annoying for family members trying to enjoy a night's rest, it's more than just a nuisance. It can also be associated with a more serious condition called sleep apnea. Those with sleep apnea experience irregular breathing during sleep. The most common type (called Obstructive Sleep Apnea) occurs due to snoring when the tongue and soft tissue relaxes and temporarily blocks the air passage. This pause in breathing causes the brain to repeatedly wake from a deep [...]

By |2020-03-17T08:00:48-07:00March 17, 2020|Snoring & Sleep Apnea|
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7 Tips to Protect Kids’ Health

Ways to Protect Teeth & Overall Health Take these seven steps to achieve greater safety and fend off some of the most common childhood mishaps! Prevent decay with fluoride. If your family drinks only bottled or filtered water, you may be getting less fluoride than the recommended amount; ask about fluoridation treatments! Mouthguards for athletes. It's important to always wear a mouthguard whenever there's potential for trauma, but a poorly fitting mouthguard can also lead to teeth and jaw problems. The best are custom [...]

By |2020-03-10T08:00:25-07:00March 10, 2020|Children's Dentistry|
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Choosing A Musical Instrument

Especially for Children, Musical Instruments Can Impact Teeth! Playing a musical instrument can be a great hobby. It requires discipline and practice to master and can be an endless source of relaxation and joy. (For both the musician and audience as well.) But, especially for growing children, certain musical instruments can leave the whole mouth singing the blues. In particular, playing woodwind instruments like the clarinet or oboe can place increased pressure on teeth and potentially disrupt alignment over time. In other cases, the [...]

By |2020-03-03T08:00:08-08:00March 3, 2020|Children's Dentistry|
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Preventing Periodontal Disease

Early Diagnosis is the Most Effective Means of Control Periodontal (gum) disease is more common than heart disease or even cancer, but because it's not categorized as "life-threatening," few people know much about the condition. The tragedy of this disease is that it can totally devastate your appearance. Left untreated, it will erode your jawbone, ultimately resulting in the loss of teeth. Germs from periodontal disease can even enter the bloodstream, where they have the potential to cause debilitating effects on your general health. [...]

By |2020-02-25T08:00:04-08:00February 25, 2020|Periodontal Dentistry|
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Toothpaste, Before The Tube

How Product Packaging Improved Oral Health You might think tubes would make an obvious package for toothpaste, but the first toothpaste in a tube wasn't sold till 1892. These kinds of containers had been around for 50 years but were only used for storing oil paints. Most folks associated collapsible tubes with "Burnt Umber" or "Cadmium Yellow." Hardly the sort of thing you applied to your teeth. Up until then, toothpaste was packaged in expensive porcelain jars that only the rich could afford—making it [...]

By |2020-02-18T08:00:20-08:00February 18, 2020|Patient Education|
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Since Your Last Checkup…

Tell Us About Any Changes Dental care is just one part of total health care. Because of that, we need to keep current with your entire health history, the good and the bad. Since your last checkup, be sure to tell us if you: have experienced any new allergies or sensitivities have quit smoking (or started) are taking any new medications, even over-the-counter drugs have had any accidents or injuries have been diagnosed with any illness or other medical condition have had a baby, [...]

By |2020-02-11T08:00:24-08:00February 11, 2020|Patient Education|
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A Healthy Dose of Sun

For Natural Vitamin D We all know that overexposure to the sun can cause harm. Sunburns are painful, and ultraviolet (UV) radiation is a contributing risk factor for skin cancer. But it's not all bad. The sun's energy is critical for life on Earth, and indeed, moderate exposure can play a positive role in our individual health as well. Exposure to UV-B radiation (highest during the midday sun) stimulates skin cells to produces vitamin D. This, in turn, helps the body absorb the important [...]

By |2020-02-04T08:00:57-08:00February 4, 2020|Nutrition|
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Improving Self Esteem

Do Looks Affect the Way People Treat You? Positive self-esteem—how we feel about ourselves—is important to a healthy personality, the development of a positive attitude about life, and achievement in the direction we choose. It is well documented that people with a positive "feeling" about themselves do better in school, in business, and have closer, more meaningful relationships. One measure of self-esteem is how you feel about your physical appearance; or, more importantly, how you feel you look to others. The complexion, teeth, and [...]

By |2020-01-28T08:00:01-08:00January 28, 2020|Cosmetic Dentistry|
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Are You Grinding Your Teeth?

What is Bruxism? Bruxism is the clenching or grinding of teeth. It's a fairly common habit with about 1 in 3 exhibiting the behavior, yet most don't even realize they're affected. That's partly because bruxism can occur while sleeping at night, but also because the habit develops subconsciously, usually due to stress or anxiety. Recognizing the problem is the first step, and many patients can make great improvements by simply learning to position teeth, tongue, and lips properly. Some people mistakenly believe that teeth [...]

By |2020-01-21T08:00:07-08:00January 21, 2020|Preventative Dentistry|
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Tooth Health: Cut out the Carbonation

Soda, Coke, Soft Drinks, Energy Drinks—whatever you call them, they're bad for teeth. You probably know that soft drinks aren't good for you. They are high in sugar and provide little nutrition other than some "empty calories." Even if you enjoy the diet/zero calorie versions, the acid content can be a problem. That's because the carbonation that provides the fizz and bubbles also contains carbonic acid, which can raise the ph balance of the mouth and weaken tooth enamel. Additionally, most soft drinks use [...]

By |2020-01-14T08:00:23-08:00January 14, 2020|Patient Education|
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Sacramento, CA 95821

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2711 Watt Avenue
Sacramento, CA 95821

Monday: 8:00 AM – 4:00 PM
Tuesday: 8:00 AM – 5:00 PM
Thursday: 8:00 AM – 5:00 PM