Psssssssst—Secret Sugar
Lurks in Every Pantry Your sugar bowl sits on the table, and you lift its lid only to sweeten your morning coffee. You deserve a medal for exemplary nutritional behavior! Are you sure? Most folks eat more of it than they realize—150 pounds per year average. That’s 6 ounces—3/4 of a cup—every day. Two-thirds of Americans are overweight, many of them children. Doctors predict that an epidemic of diabetes will follow the obesity epidemic. Lose that sugar bowl and you still consume it in cakes, [...]