Diamons

Preventative Dentistry

Photography by Dr. Padval

Tool of the Trade

Sure, everybody knows dental floss when they see it (we hope), and if you're in a periodontal program, you may be using miles of it. But do you recognize this gizmo? It's for "interdental" hygiene, especially useful for people with substantial spaces between their teeth at the gum line. Some studies show that interdental brushing, in combination with regular brushing and flossing, does a real number on plaque. Go gently, though. Any extreme pressure between the teeth, particularly in the presence of gum problems, [...]

By |2017-01-17T00:00:29-08:00January 17, 2017|Preventative Dentistry|

Tongue Tales

Traditionally, doctors and dentists have depended on the tongue to help them diagnose various diseases. And tongues do have a lot to say. For example, scarlet fever is accompanied by a spotted "strawberry" tongue. Burning tongue, a very painful condition, affects primarily post-menopausal women and can reflect systemic problems. Hairy leukoplakia is a common AIDS-related oral lesion. And candidiasis, a fungus infection which coats the tongue white, also says something is wrong. Now you know why, when you're asked to stick out your tongue [...]

By |2016-10-25T00:00:36-07:00October 25, 2016|Preventative Dentistry|

Fluoride, it’s for Life

If your goal is healthy teeth for life, then you need fluoride. It ensures newly formed teeth are strong; prevents plaque, caries, and gum disease; and protects roots that get exposed as gums recede over time. This essential mineral is present in what we eat and drink, but a healthy diet doesn't supply enough for a gleaming smile. Instead, it's important to apply it topically and drink fluoride-rich water. In toothpaste, it boosts the cavity resistance of existing teeth. Systemic fluoride, in water, creates healthy tooth structure [...]

By |2016-07-19T00:00:06-07:00July 19, 2016|Preventative Dentistry|

Tongue Brushing

An Old Habit Seems New Here's an idea that may be new to you. Did you ever think of brushing your tongue? Actually, tongue-brushing is an ancient practice. Our ancestors considered it part of their daily hygiene. Yet many people today aren't aware that their tongue needs brushing as much as their teeth do. In fact, it may be the dirtiest part of the mouth! Thousands of bacteria breed on the many tiny papillae (small bulges) of the tongue. And if they aren't brushed [...]

By |2016-05-17T00:00:13-07:00May 17, 2016|Preventative Dentistry|

Simple Dental Resolutions in 2016

A new year, a blank page. For most, it's the perfect opportunity to make Resolutions. Nobody ever resolves "to feel guilty after failing to keep resolutions." Yet that's the one we actually keep! How to avoid making this resolution business an empty self-promise? How about narrowing it to just one? Make it something you CAN achieve and, most importantly, WANT to achieve. Psychological researchers find resolutions pan out when motivation comes from within instead of without ("my spouse wants me to lose weight"). Then [...]

By |2016-01-05T00:00:21-08:00January 5, 2016|Preventative Dentistry|