Diamons

calcium

Photography by Dr. Padval

Dental Myths, Fabrications, and Falsehoods

Originally, these ideas held because no one really knew how to maintain a great smile over a lifetime. Unfortunately, "popular wisdom" still prevents some people from recognizing how modern dentistry can keep teeth natural, attractive and pain free. Do any of the following notions sound familiar? If so, get ready for a little relief! A woman can expect to lose a tooth for every child The Reality: This myth used to be true in many cases, but thankfully with modern medicine and dentistry, there's [...]

By |2018-05-01T08:00:28-07:00May 1, 2018|Patient Education|

Don’t Forget Your Calcium

Since childhood we've been told we need calcium to build strong teeth and bones. But the fact is we never outgrow our need for this important mineral. Why...? Osteoporosis and loss of bone around the teeth can result when we don't consume enough calcium Authorities say that to reduce the risk of weak, brittle bones later in life, you need a daily intake of 800 mg (men) or 1000-1500 mg (women). Rapid growth during adolescence and the demands of pregnancy and breastfeeding create even [...]

By |2018-02-27T08:00:23-08:00February 27, 2018|Patient Education|

Oral Health Tips when Having a Baby

You've got the glow of a mother-to-be. Keep it with these tips for better oral health for you and your baby. Now you're eating (and brushing, flossing and keeping dental appointments) for two. Make an appointment at the outset of your pregnancy for a healthy head start and advice on changes that could lead to dental problems. Hormonal changes can lead to diet changes, for a famous example, and morning sickness acids can threaten tooth enamel. Schedule non-emergency dental care for the fourth to [...]

By |2017-09-26T00:00:34-07:00September 26, 2017|Patient Education|

The Calcium Advantage

How important is calcium to us? It' s very important. Here's why. It builds strong bones and teeth; helps the heart to beat, muscles to flex, blood to clot, and nerves to send messages throughout the body. Calcium helps to reduce risks of colon cancer, high blood pressure, osteoporosis, premenstrual syndrome, and high cholesterol. Calcium Advantage Tips Drink milk with meals, have cereal with milk, order cheese on your sandwich, snack on cheese and crackers, cheese and fruit, yogurt or a glass of milk. Consume [...]

By |2017-09-12T00:00:36-07:00September 12, 2017|Patient Education|

3 Tips to Protect Your Teeth

Tips on teeth you may not know! Think Calcium! You've heard it before: calcium does a body good. You probably didn't know that much of that good goes straight to the mouth. It’s essential for tooth and bone development. A calcium-deficient diet means less jawbone mass—which can lead to painful fractures and permanent tooth loss. Dairy products, tofu, and green, leafy vegetables are great sources of calcium. Tastes great! Less fillings! Guess what? Kids who chew gum have fewer cavities. It’s true! Studies show that [...]

By |2016-02-09T00:00:15-08:00February 9, 2016|Patient Education|