When you have a cold, we all know to cover your mouth before you sneeze and not to drink out of the same glass. We do this because we know that a cold is contagious. Now we know that, chances are, so is tooth decay. Recent research suggests that the germs responsible for cavities may be "catchy." Likewise, scientists suspect that bacteria associated with gum disease may be transferable from husband to wife, or mother to child. Infants get the bacteria that come to [...]
You stand to speak to a crowd of thousands–and your mouth is desert-dry. That’s normal. But under less stressful circumstances, a dry mouth is not normal. In fact, it’s cause for concern. Saliva has a critical role in the health of your mouth and your body. It flushes out the plaque that causes tooth decay and periodontal disease and acts as a buffer against overly acid mouth. Dry mouth, then, can lead to cavities—and to any of those sometimes serious disorders lately linked to [...]
One of the simplest preventive hygiene exercises you can do for yourself is something you've heard of before. It bears repeating: floss. Every 24 hours, bacteria contribute to a new batch of plaque. Brushing, no matter how well or how long, won’t get all the “bugs,” especially between teeth and where your teeth meet gum tissue. Flossing before or after brushing should be a part of everyone’s home care program. The kind of floss—waxed, unwaxed or tape—doesn't matter. Just choose what you’re comfortable with [...]
News to Make a Mouth Water… A thick, juicy prime rib of beef surrounded by a baked potato—all the trimmings—asparagus with drawn butter, fresh apple cobbler a la mode. Got your mouth watering? Good. Your salivary glands have been stimulated. And saliva’s a whole lot more important to you than helping you enjoy that special meal. A Few Other Things You Might Find Good to Know About Saliva... It has a critical role in the health of your mouth—and your body. It's a natural [...]
Dentally speaking, is drinking alcohol a good thing or a bad thing for your teeth and gums? As with everything alcohol related, there are positives and negatives. On one hand, a mixer-free shot of vodka is probably less hazardous than caramel candies, which coat the teeth with a sticky goo that practically begs for cavities. On the other hand, every kind of alcohol—most notoriously drinks with sugary mixes—are chock-full of their own types of sugar. Sugar is the main source of energy for plaque [...]
Whether it's to mask bad breath, fight cavities or prevent the buildup of plaque, the sticky material that contains germs and can lead to oral diseases, mouthwash serves a variety of purposes. Or so we think. Though they may leave your mouth with a clean, fresh taste, some washes can be harmful, concealing bad breath and unpleasant taste that are signs of periodontal diseases which cause inflammation and degeneration of the supporting structures of the teeth and tooth decay. Your dentist will tell you, [...]
Flosses and picks Plaque is a sticky layer of material containing germs that accumulates on teeth, including places where toothbrushes can't reach. This can lead to gum disease. The best way to get rid of plaque is to brush and floss your teeth carefully every day. The toothbrush cleans the tops and sides of your teeth. Dental floss cleans in between them. Some people use waterpiks, but floss is the best choice. Should I floss? Yes. Floss removes plaque and debris that adhere to [...]
How does pregnancy affect my oral health? It's a myth that calcium is lost from the mother's teeth, but you may experience some changes in your oral health during pregnancy. The primary change is a surge in hormones--particularly an increase in estrogen and progesterone-- which is linked to an increase in the amount of plaque on your teeth. How does a build-up of plaque affect me? If the plaque isn't removed, it can cause gingivitis--red, swollen, tender gums that are more likely to bleed. [...]
What is tooth decay, and what causes it? Tooth decay is the disease known as caries or cavities. It is not life threatening and is although it is highly preventable, it will affect most people to some degree during their lifetime. Tooth decay occurs when your teeth are frequently exposed to foods containing carbohydrates (starches and sugars) like soda pop, candy, ice cream, milk, cakes, and even fruits, vegetables and juices. Natural bacteria live in your mouth and forms plaque. The plaque interacts with [...]
Should you brush your teeth before or after breakfast? It's essential to brush your teeth at least twice a day. At night, you probably know that you should brush right before you go to bed. However, you may be wondering whether you should brush your teeth right when you wake up in the morning or after you eat breakfast. The answer is: You should brush your teeth first thing in the morning as soon as you wake up. The reason is that saliva production [...]
