Everyday Habits can Impact Oral Health Most of us have a bad habit or two that we'd like to change. Here are some common habits that are especially hard on teeth: Biting or Chewing Non-Foods Items Maybe you've done it for years with no harm, but each time you bite a non-food object is unnecessary wear and tear, making chips and other damage more likely. If you chew on pencils or toothpicks, bite your nails, or use your teeth as a tool to open [...]
Are You Trying to Give up Nicotine? Nicotine continues to be popular with teens and young adults, and there are more ways to become addicted than ever before. Cigarettes and chewing tobacco remain, while e-cigarettes and vaporizers are now available in tempting flavors. We all know about the numerous side effects tobacco and/or nicotine can have on health, so there are plenty of reasons you might want to kick the habit! Here's How: Slowly Reduce Instead of quitting cold turkey, pick a target date [...]
